A
friend
recently sent me a copy of a brochure
about a two day intensive using meditation
to create a centred state of awareness
with all the usual promises of how one's
life would benefit from the experience.
The brochure prompted my recollection the
following passage from Csikszentmihalyi's
book Flow (pp. 21-22):
..if
it is true that people have known for
thousands of years what it takes to
become free and in control of one's
life, why haven't we made more progress
in this direction? Why are we as
helpless, or more so, than our ancestors
were in facing the chaos that interferes
with happiness? There are at least two
good explanations for this failure. In
the first place, the kind of knowledge -
or wisdom - one needs for emancipating
consciousness is not cumulative. It
cannot be condensed into a formula; it
cannot be memorised and the routinely
applied. Like other complex forms of
expertise, such as mature political
judgments or refined aesthetic sense, it
must be earned through trial-and-error
experience by each individual,
generation after generation. Control
over consciousness is not simply a
cognitive skill. At least as much as
intelligence, it requires the commitment
of emotions and will. It is not enough
to know how to do it; one must do
it consistently, in the same way as
athletes or musicians who keep
practicing what they know in theory. And
this is never easy. Progress is
relatively fast in fields that apply
knowledge to the material world, such as
physics or genetics. But it is painfully
slow when knowledge is applied to modify
our own habits and desires.
Second, the knowledge of how to
control consciousness must be
reformulated every time the cultural
context changes [emphasis added].
The wisdom of the mystics, of the Sufi,
of the great yogis, or of the Zen
masters might have been excellent in
their own time - and might still be the
best, if we lived in those times and in
those cultures. But when transplanted to
contemporary California [or Sydney, or
Brisbane, or wherever you live] those
systems lose quite a bit of their
original power. They contain elements
that are specific to their original
contexts, and when these accidental
components are not distinguished from
what is essential, the path to freedom
gets overgrown by brambles of
meaningless mumbo jumbo. Ritual form
wins over substance, and the seeker is
back where he started.
Control over consciousness cannot be
institutionalized. As soon as it becomes
part of a set of social rules and norms,
it ceases to be effective in the way it
was originally intended to be.
Routinization, unfortunately, tends to
take place very rapidly. Freud was still
alive when his quest for liberating the
ego from its oppressors was turned into
a staid ideology and a rigidly regulated
profession. Marx was even less
fortunate: his attempts to free
consciousness from the tyranny of
economic exploitation were soon turned
into a system of repression that would
have boggled the poor founder's mind.
And as Dostoevsky, among many others
observed, if Christ had returned to
preach his message of liberation in the
Middle Ages, he would have been
crucified again and again by the leaders
of that very church whose worldly power
was built on his name.
In each new epoch - perhaps every
generation, or every few years, the
conditions in which we live change that
rapidly - it becomes necessary to
rethink and reformulate what it takes to
establish autonomy of consciousness.
...Given the recurring need to return to
this central question of how to achieve
mastery over one's life, what does the
present state of knowledge say about it?
How can it help a person learn to rid
himself of anxieties and fears and thus
become free of the controls of society,
whose rewards he can take or leave? As
suggested before, the way is through
control over consciousness, which in
turn leads to control over the quality
of experience. Any small gain in this
direction will make life more rich, more
enjoyable, more meaningful.
Csikszentmihalyi's
statement which I highlighted in the above
passage: "the
knowledge of how to control consciousness
must be reformulated every time the
cultural context changes", sets us a
challenge. As Csikszentmihalyi points out,
we cannot just adopt methods from bygone
ages and different cultural contexts and
expect them to work as they did then and
there - we must create techniques that are
relevant to our own cultural context, our
own place on the timeline of human
evolution, and relevant to ourselves
personally.
In taking up this
challenge, members of the Minessence Group
have developed some meta techniques which
we believe are relevant to our culture,
our epoch, and which enable people to
create, for themselves, their own unique
strategy. For example:
- The
values @ work people have developed
the True
North
process. You can read more about that
in Michael Henderson's award winning
book, Finding True North.
-
You
can take an inventory of your values
through contacting one of our many AVI
Consultants listed
at our website. By facilitating
the exploration of your values
and brain-preference, they can help
you create your own unique strategy
to make your life more rich, more
meaningful and more enjoyable.
- Peter
Wallman and Rachael Flower have
developed a passion mapping
technique. Refer to their book, The
Wisdom of Passion: Mapping your Way to
vitality and success or you can
contact Peter via our
AVI
Consultants' listing.
- John
Loty is working with Appreciative
Inquiry
techniques.
References
Csikszentmihalyi,
M. 1992, Flow: The Psychology of Happiness,
Random House.
Henderson,
M. 2003, Finding True North: Discover
your values, enrich your life, Harper
Business, Auckland.
|